Keep Allergies at Bay with these House Cleaning Tips

July 14, 2023 by admin

Allergies have a way of sneaking up on you, especially when you least expect it. They can turn the most beautiful spring day into a nightmare of sneezes, itchy eyes, and runny noses. Even worse, some of the most common allergens can be found inside your home. Dust mites, pet dander, mold, and pollen can all trigger allergic reactions. But don’t panic just yet – you can fight back. Keeping your home clean and allergen-free can minimize exposure and keep allergies at bay. 

Here are some house-cleaning tips to help you with this task.

1. Regular Dusting

Dust mites are one of the most common indoor allergens. They thrive in warm, humid environments and feed on dead skin cells discarded by humans and pets. 

To keep dust mites at bay, regular dusting is a must. Use a microfiber or damp cloth to wipe down all surfaces, including furniture, shelves, and electronics. Microfiber cloths are particularly effective as they trap dust instead of spreading it around. Remember to dust hard-to-reach areas like ceilings, corners, and under furniture.

2. Vacuuming

Vacuuming is another effective way to reduce allergens in your home. It can pick up dust mites and other allergens from carpets, rugs, and upholstery. 

Opt for a vacuum cleaner with a HEPA filter, which can trap small particles that other vacuum cleaners might re-circulate into the air. Vacuum at least once or twice a week and more frequently if you have pets.

3. Control Humidity

Dust mites and mold love humid environments. To make your home less hospitable to these allergens, aim to keep your indoor humidity at around 30-50%. 

You can do this by using a dehumidifier or an air conditioner. Also, ensure that your home is well-ventilated, especially in areas like the kitchen and bathroom, where moisture accumulates.

4. Regularly Wash Bedding

Your bed can be a haven for allergens, especially dust mites. Washing your sheets, pillowcases, and blankets once a week in hot water can kill dust mites and remove allergens. 

Also, consider using allergen-proof covers on your mattresses and pillows to provide extra protection.

5. Clean or Replace Filters

The filters in your heating and cooling systems, air purifiers, and vacuum cleaners play a critical role in trapping allergens. However, when they become clogged with dust and other particles, they can become less effective and even release allergens into the air. 

Regularly clean or replace these filters according to the manufacturer’s instructions to ensure they continue to function efficiently.

6. Keep Pets Off Furniture

As much as we love our furry friends, pet dander is a typical allergen that can trigger symptoms in sensitive people. 

Keep pets off furniture, especially beds, and couches, to minimize exposure. Regularly bathe and groom your pets to reduce the amount of dander they shed.

7. Use Green Cleaning Products

Many conventional house cleaning products contain harsh chemicals that can disturb the skin, eyes, and respiratory system, potentially triggering allergic reactions. On the other hand, green cleaning products are carried out with natural ingredients that are less likely to irritate. 

They can be just as effective as their conventional counterparts without the risk of triggering allergies.

8. Regularly Clean Soft Furnishings

Soft furnishings like curtains, blinds, and rugs can trap allergens. Regularly cleaning these items can help to reduce allergen levels in your home. 

Whenever possible, opt for washable curtains and blinds, and consider using rugs that can be easily cleaned.

9. Manage Mold

Mold can be a severe allergen and grow in damp areas like bathrooms, basements, and kitchens. 

Regularly clean these areas with a mold-killing product. Also, fix any leaks promptly to prevent water accumulation that can lead to mold growth.


While it may seem daunting, keeping your home clean and allergen-free is crucial for your health and well-being. By following these tips, you can reduce the number of allergens in your home and breathe a little easier. Remember, prevention is always better than cure when it happens to allergies. Roll up your sleeves and start house cleaning today!

Oui Clean offers exceptional house cleaning services in Washington, DC, Maryland, and Virginia. We are renowned for their meticulous attention to detail, professional service, and commitment to client satisfaction. For those in these regions interested in experiencing top-tier house cleaning in Washington, DC, do not hesitate to contact us and stand ready to transform your living space into a sparkling clean, refreshing, and inviting environment.